With many lives being turned upside down, we wanted to do our part in providing a resource for the many families with young children navigating COVID-19 prevention measures. We asked our sleep experts to put together some guides to help you with some possible sleep hurdles you may be experiencing due to the pandemic.

Sleep Guides + Tips:

Five Steps to Improving Your Infant's Naps

How to Help Your Toddler Nap at Home When Daycare is Closed

5 Tips to Limit Nighttime Fears During the COVID-19 Pandemic

How Sleep Can Boost Your Child's Immunity

Bonus Resources :

Free Activities and Resources For Families To Keep Parents Sane While Staying In During Social Distancing