Sleep

Huckleberry is an expert in the pediatric sleep space, specializing in sleep plans for the newborn, infant, and toddler sleep cycle. From bedtime routines to nighttime sleep woes, we'll help your child fall asleep so you can rest easy.

Huckleberry Articles

Sleep

Bedtime routine for toddlers: expert-approved steps

Rocking your baby to sleep: When to start and when to stop

Newborn hates the swaddle: What to do and alternative approaches

Gentle sleep training: Changing routines with minimal tears

How do babies self-soothe? Essential techniques for caregivers

Baby sleep cycles and patterns explained

Contact napping with a newborn: When it’s okay and how to transition

Why do babies move so much in their sleep? Newborn active sleep, explained

What to do if your baby poops while sleeping

How to establish a bedtime routine for your baby

How to fix false starts for baby sleep

Why your baby wakes up every hour and what to do about it

Is your baby twitching in their sleep? What’s normal and what’s not

Is your baby coughing in their sleep? What’s normal and what’s not

Why your newborn isn’t sleeping at night

What is the best temperature for your baby’s room?

Snoring in children: What parents should know

Why is my child sweating so much at night? What’s normal & what’s not

When can babies sleep with a stuffed animal?

Survival tips for new parents: Practical advice for the newborn stage

Why your toddler won’t sleep: Causes and solutions for better bedtime

Catnapping baby? What it means, why it happens, and how to help

How to dress a baby for sleep: Safe and cozy tips for every season

Bedtime pro tips: How to make bedtime easier for school-aged children

How to get your kid out the door on time without morning meltdowns

Why is my preschooler going to bed so late?

20 month sleep regression: Myth or real?

Why is my toddler waking so early?

How can I get my toddler to stay in their bed at night?

How to use sticker charts to improve sleep for preschoolers

15 month sleep regression: Myth or real?

16 month sleep regression: Myth or real?

Newborns sleeping too much: A norm or cause for concern?

How can I get my preschooler to stay in their bed at night?

Can audiobooks help my preschooler sleep?

11 month sleep regression: Myth or real?

13 month sleep regression: Myth or real?

Why does your baby laugh and smile in sleep?

How to get an overtired baby to sleep: Signs of an overtired child

Baby grunting and other sleep sounds: Tips for better rest

How to handle toddlers climbing out of the crib

Wake windows vs. 'by the clock' schedules: Which is right for my child?

Why is my toddler taking so long to fall asleep? 7 causes and solutions

Toddler scared at night: Overcoming fear of the dark and monsters

Baby sleeping with mouth open, is it normal? When to worry

How to help a baby sleep with a stuffy nose?

Tips to get a sick baby to sleep

Newborn won't sleep unless being held: What to do?

Do children with autism have trouble sleeping?

Can an ear infection cause a sleep regression?

Getting twins on a sleeping schedule

29 month old toddler sleep schedule: Bedtime and nap schedule

25 month old sleep schedule: Bedtime and nap schedule

27 month old sleep schedule: Bedtime and nap schedule

28 month old sleep schedule: Bedtime and nap schedule

1 week old sleep schedule: Bedtime and nap schedules

26 month old sleep schedule: Bedtime and nap schedules

Baby sleep schedule by age: Nap and sleep chart

Common growth spurt ages: Growth spurt signs vs sleep regression

Adjusting baby sleep schedules while traveling

How to change newborn sleep patterns from day to night

Ways to support preemie sleep: Is there a preemie sleep schedule?

Does teething cause sleep regressions?

Separation anxiety at bedtime: Sleep regression or separation anxiety?

Newborn sleep schedule by week: Nap and sleep guide

2 week old sleep schedule: Bedtime and nap schedule

10 week old sleep schedule: Bedtime and nap schedule

9 week old sleep schedule: Bedtime and nap schedule

11 week old sleep schedule: Bedtime and nap schedule

4 year old sleep schedule: Bedtime and nap schedule

6 week old sleep schedule: Bedtime and nap schedule

7 week old sleep schedule: Bedtime and nap schedule

5 week old sleep schedule: Bedtime and nap schedule

3 week old sleep schedule: Bedtime and nap schedule

10 month sleep regression: Myth or real?

3 month sleep regression: Myth or real?

5 month sleep regression: Myth or real?

Can newborns sleep on their side? How safe is it?