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Huckleberry is an expert in the pediatric sleep space, specializing in sleep plans for the newborn, infant, and toddler sleep cycle. From bedtime routines to nighttime sleep woes, we'll help your child fall asleep so you can rest easy.

A father holding a sleeping baby.
Sleep • Updated 05/05/23

Can you sleep train at 5 months? Sleep training tips for 5 month olds

 A father holding a sleeping baby.

by Amber LoRe

Pediatric sleep consultant

A 2 year old child sleeping.
Sleep • Updated 04/03/23

Sleep training for 2 year olds: How to, methods and tips

 A 2 year old child sleeping.

by Amber LoRe

Pediatric sleep consultant

A father holding a child.
Sleep • Updated 03/28/23

Sleep training for 1 year olds and older babies: How to, methods and tips

 A father holding a child.

by Amber LoRe

Pediatric sleep consultant

A caregiver holding a baby.
Sleep • Updated 03/27/23

Sleep training for 6 month olds and older babies: How to, methods and tips

 A caregiver holding a baby.

by Amber LoRe

Pediatric sleep consultant

A woman snoring.
Sleep • Updated 02/01/23

Snoring in pregnancy: Causes and tips to prevent

 A woman snoring.

by Andrew T. Allen, M.D., F.A.C.O.G.

Board-Certified Obstetrician-Gynecologist

A woman looking at melatonin pills in her hand.
Sleep • Updated 02/17/23

Melatonin in pregnancy: Is it safe to take melatonin while pregnant?

 A woman looking at melatonin pills in her hand.

by Andrew T. Allen, M.D., F.A.C.O.G.

Board-Certified Obstetrician-Gynecologist

A child in blue, plaid pajamas cuddling a stuffed animal.
Sleep • Updated 04/11/23

Kids and sleep: How much is too much day sleep?

 A child in blue, plaid pajamas cuddling a stuffed animal.

by Amber LoRe

Pediatric sleep consultant

A woman is holding a crying baby.
Sleep • Updated 02/21/23

The witching hour: What it is, why it happens, and how to manage

 A woman is holding a crying baby.

by Gemma Coe, BSc (hons) Nursing, PGCE, MPH

Pediatric Sleep Consultant

A young child hiding behind her hands from a "monster" in the closet.
Sleep • Updated 02/22/23

Toddler nightmares: Why they happen and what to do

 A young child hiding behind her hands from a "monster" in the closet.

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

A pregnant woman laying on her side using a C-shaped pregnancy pillow.
Sleep • Updated 05/22/23

How to sleep with a pregnancy pillow? 4 best sleeping positions

 A pregnant woman laying on her side using a C-shaped pregnancy pillow.

by Molly Mahler, MSOT

Pediatric Sleep Consultant & Occupational Therapist

A child peeking over the bed covers.
Sleep • Updated 02/22/23

Bedtime problems: Sleep resistance in kids

 A child peeking over the bed covers.

by Amber LoRe

Pediatric sleep consultant

A child holding a melatonin gummy.
Sleep • Updated 02/16/23

Melatonin for kids: Is it safe for kids to take melatonin?

 A child holding a melatonin gummy.

by Gemma Coe, BSc (hons) Nursing, PGCE, MPH

Pediatric Sleep Consultant

A pregnant woman sleeping on her side, holding her belly.
Sleep • Updated 05/22/23

Best and worst sleeping positions during pregnancy

 A pregnant woman sleeping on her side, holding her belly.

by Molly Mahler, MSOT

Pediatric Sleep Consultant & Occupational Therapist

A one year old baby covering their face with their hands.
Sleep • Updated 03/21/23

12 month sleep regression: Myth or real?

 A one year old baby covering their face with their hands.

by Amber LoRe

Pediatric sleep consultant

A baby smiling while lying down on their tummy.
Sleep • Updated 05/08/23

6 month sleep regression: myth or real?

 A baby smiling while lying down on their tummy.

by Amber LoRe

Pediatric sleep consultant

A young girl in pajamas smiling.
Sleep • Updated 11/02/22

How to transition your child to bedtime using a timer

 A young girl in pajamas smiling.

by Camila Martelo

Pediatric Sleep Consultant

A photo of a young child sleeping with their stuffed animal, a rabbit.
Sleep • Updated 04/27/23

How to solidify a sleep routine for your child

 A photo of a young child sleeping with their stuffed animal, a rabbit.

by Amber LoRe

Pediatric sleep consultant

1
Sleep • Updated 06/01/23

Back to school sleep schedule & tips

 1

by Amber LoRe

Pediatric sleep consultant

Toddler in yellow raincoat with orange beanie and green boots walking through the forest during Autumn
Sleep • Updated 04/27/23

How to adjust your baby’s sleep for fall daylight saving time change in 2022

 Toddler in yellow raincoat with orange beanie and green boots walking through the forest during Autumn

by Huckleberry Team

News and updates

A young child is sleeping and smiling on their bed.
Sleep • Updated 03/21/23

30 month old / 2.5 year old sleep schedule: Bedtime and nap schedule

 A young child is sleeping and smiling on their bed.

by Amber LoRe

Pediatric sleep consultant

A toddler sleeping in their bed.
Sleep • Updated 03/21/23

3 year old sleep schedule: bedtime and nap schedule

 A toddler sleeping in their bed.

by Amber LoRe

Pediatric sleep consultant

9 Month Old Nap Schedule
Sleep • Updated 05/08/23

9 month old sleep schedule: Bedtime and nap schedule

 9 Month Old Nap Schedule

by Amber LoRe

Pediatric sleep consultant

A caregiver is holding a baby, who is sucking on their thumb.
Sleep • Updated 04/27/23

How to get your baby to sleep in a crib

 A caregiver is holding a baby, who is sucking on their thumb.

by Amber LoRe

Pediatric sleep consultant

A baby is smiling while in a swaddle.
Sleep • Updated 04/24/23

When to stop swaddling baby: Transition out of swaddle

 A baby is smiling while in a swaddle.

by Gemma Coe, BSc (hons) Nursing, PGCE, MPH

Pediatric Sleep Consultant

A kindergartener boy is napping on a nap mat.
Sleep • Updated 04/27/23

Kindergartener sleep needs: tips to keep your 5 year old well rested

 A kindergartener boy is napping on a nap mat.

by Amber LoRe

Pediatric sleep consultant

Two brothers sitting beside each other smiling.
Sleep • Updated 05/25/23

Tips and tricks for siblings sharing a room

 Two brothers sitting beside each other smiling.

by Beth Christensen, DPT

Pediatric Sleep Consultant & Physical Therapist

A baby is being comforted by their caregiver in a bassinet while also being swaddled.
Sleep • Updated 05/09/23

When to move your baby out of the bassinet

 A baby is being comforted by their caregiver in a bassinet while also being swaddled.

by Amber LoRe

Pediatric sleep consultant

A pregnant woman sleeping with a pregnancy pillow.
Sleep • Updated 05/22/23

Common sleep pregnancy issues

 A pregnant woman sleeping with a pregnancy pillow.

by Beth Christensen, DPT

Pediatric Sleep Consultant & Physical Therapist

A smiling baby in a crib with a blue onesie on.
Sleep • Updated 04/27/23

When and how to transition your baby to their own room

 A smiling baby in a crib with a blue onesie on.

by Amber LoRe

Pediatric sleep consultant

A baby sleeping and smiling while sleeping.
Sleep • Updated 04/27/23

First year of sleep expectations

 A baby sleeping and smiling while sleeping.

by Amber LoRe

Pediatric sleep consultant

infant laying awake
Sleep • Updated 04/24/23

How to improve infant naps: 5 actionable steps

 infant laying awake

by Amber LoRe

Pediatric sleep consultant

Toddler laying in bed awake holding teddy bear
Sleep • Updated 05/18/23

2 year old sleep regression: What causes it and what to do

 Toddler laying in bed awake holding teddy bear

by Amber LoRe

Pediatric sleep consultant

Sleep sacks: When to use sleep sacks & When to stop using sleep sacks
Sleep • Updated 06/06/23

Sleep Sacks: When to use, when to stop using and sizing tips by age

 Sleep sacks: When to use sleep sacks & When to stop using sleep sacks

by Amber LoRe

Pediatric sleep consultant

7 Month Old Sleep Schedule: Bedtime and Nap Schedule
Sleep • Updated 05/08/23

7 month old sleep schedule: Bedtime and nap schedule

 7 Month Old Sleep Schedule: Bedtime and Nap Schedule

by Amber LoRe

Pediatric sleep consultant

10 Month Old Baby
Sleep • Updated 05/18/23

10 month old sleep schedule: Bedtime and nap schedule

 10 Month Old Baby

by Amber LoRe

Pediatric sleep consultant

24 month old sleep schedule
Sleep • Updated 04/27/23

24 month old / 2 year old sleep schedule: Bedtime and nap schedule

24 month old sleep schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

Child sleeping in the crib.
Sleep • Updated 04/27/23

Crib safety: a guide to preparing a safe sleeping environment

 Child sleeping in the crib.

by Amber LoRe

Pediatric sleep consultant

A baby swaddled in a blue blanket.
Sleep • Updated 05/11/23

How to swaddle a baby for optimal sleep

 A baby swaddled in a blue blanket.

by Amber LoRe

Pediatric sleep consultant

8 Month Old Baby
Sleep • Updated 05/08/23

8 month old sleep schedule: Bedtime and nap schedule

 8 Month Old Baby

by Amber LoRe

Pediatric sleep consultant

nap and sleep schedule for 14 month old
Sleep • Updated 04/27/23

14 month old sleep schedule: Bedtime and nap schedule

nap and sleep schedule for 14 month old

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

A baby in a bassinet.
Sleep • Updated 04/27/23

Tips for room sharing with your baby

 A baby in a bassinet.

by Amber LoRe

Pediatric sleep consultant

one month old baby swaddled
Sleep • Updated 04/25/23

1 month / 4 week old sleep schedule: Bedtime and nap schedule

 one month old baby swaddled

by Amber LoRe

Pediatric sleep consultant

12 Month Old Baby
Sleep • Updated 05/18/23

12 month / 1 year old sleep schedule: Bedtime and nap schedule

 12 Month Old Baby

by Amber LoRe

Pediatric sleep consultant

15 month old toddler sleep schedule
Sleep • Updated 03/21/23

15 month old sleep schedule: Bedtime and nap schedule

 15 month old toddler sleep schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

Wooden crib in neutral nursery room
Sleep • Updated 06/01/23

7 crib safety tips and checklist: A guide to safe sleep

 Wooden crib in neutral nursery room

by Amber LoRe

Pediatric sleep consultant

Toddler sleeping with blanket on
Sleep • Updated 05/18/23

18 month sleep regression: What causes it and what to do?

 Toddler sleeping with blanket on

by Amber LoRe

Pediatric sleep consultant

A young child napping.
Sleep • Updated 04/24/23

What age should kids stop napping?

 A young child napping.

by Gemma Coe, BSc (hons) Nursing, PGCE, MPH

Pediatric Sleep Consultant

A toddler is sleeping in bed.
Sleep • Updated 04/27/23

When to transition from a crib to a toddler bed

 A toddler is sleeping in bed.

by Amber LoRe

Pediatric sleep consultant

8 month old sleep regression
Sleep • Updated 04/27/23

8 month sleep regression: What causes it and what to do

8 month old sleep regression

by Amber LoRe

Pediatric sleep consultant

4 Month Old Baby
Sleep • Updated 02/07/23

4 month old sleep schedule: Bedtime and nap schedule

 4 Month Old Baby

by Amber LoRe

Pediatric sleep consultant

Toddler laying in bed going for a nap.
Sleep • Updated 04/24/23

How to manage the transition from one nap to zero naps

 Toddler laying in bed going for a nap.

by Amber LoRe

Pediatric sleep consultant

Close-up of baby hands while taking nap
Sleep • Updated 04/25/23

How to manage the transition from four naps to three naps

 Close-up of baby hands while taking nap

by Amber LoRe

Pediatric sleep consultant

Smiling 8 month old baby on tummy on floor
Sleep • Updated 06/01/23

How to manage the transition from three naps to two naps

 Smiling 8 month old baby on tummy on floor

by Amber LoRe

Pediatric sleep consultant

Toddler napping under covers with stuffed animal
Sleep • Updated 04/24/23

How to manage the transition from two naps to one nap

 Toddler napping under covers with stuffed animal

by Amber LoRe

Pediatric sleep consultant

Yawning newborn on furry brown blanket
Sleep • Updated 10/07/22

Ask an expert with Amy Bassett

 Yawning newborn on furry brown blanket

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

Adult hands holding baby feet in crib
Sleep • Updated 10/07/22

Ask an expert with Dr. Erin Flynn-Evans

 Adult hands holding baby feet in crib

by Huckleberry Team

News and updates

Toddler asleep in bed
Sleep • Updated 02/24/23

Ask an expert with Amber LoRe

 Toddler asleep in bed

by Amber LoRe

Pediatric sleep consultant

Baby sleeping in mother's arms
Sleep • Updated 04/24/23

Nap transitions: When they occur and how to handle them

 Baby sleeping in mother's arms

by Amber LoRe

Pediatric sleep consultant

Toddler sitting up in bed after having nightmare or night terror
Sleep • Updated 04/24/23

Night terrors in toddlers: What you can do

 Toddler sitting up in bed after having nightmare or night terror

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

Baby sitting on grass near bloomed flowers
Sleep • Updated 04/27/23

Spring forward 2023: Adjust baby sleep schedule

 Baby sitting on grass near bloomed flowers

by Amber LoRe

Pediatric sleep consultant

Newborn sleeping soundly in crib. White noise can help babies sleep.
Sleep • Updated 04/27/23

Can white noise help babies sleep?

 Newborn sleeping soundly in crib. White noise can help babies sleep.

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

Amber holds her second baby in a front carrier.
Sleep • Updated 04/24/23

How sleep training gave me my life back

 Amber holds her second baby in a front carrier.

by Amber LoRe

Pediatric sleep consultant

Newborn Baby Holding Parent's Hand
Sleep • Updated 04/27/23

Do newborn babies need a sleep schedule?

 Newborn Baby Holding Parent's Hand

by Amber LoRe

Pediatric sleep consultant

baby cry it out
Sleep • Updated 05/09/23

Cry it out method (aka extinction method): Is it right for your baby?

 baby cry it out

by Amber LoRe

Pediatric sleep consultant

halloween sleep tips toddler sleep schedule on holidays
Sleep • Updated 04/24/23

How to get your kid to sleep after trick-or-treating

 halloween sleep tips toddler sleep schedule on holidays

by Amber LoRe

Pediatric sleep consultant

23 month old sleep schedule
Sleep • Updated 04/27/23

23 month old sleep schedule: Bedtime and nap schedule

 23 month old sleep schedule

by Amber LoRe

Pediatric sleep consultant

22 month old sleep schedule
Sleep • Updated 04/27/23

22 month old sleep schedule: Bedtime and nap schedule

 22 month old sleep schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

21 month old sleep schedule
Sleep • Updated 04/27/23

21 month old sleep schedule: Bedtime and nap schedule

 21 month old sleep schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

20 month old sleep schedule
Sleep • Updated 04/27/23

20 month old sleep schedule: Bedtime and nap schedule

 20 month old sleep schedule

by Amber LoRe

Pediatric sleep consultant

19 month old sleep schedule
Sleep • Updated 05/08/23

19 month old sleep schedule: Bedtime and nap schedule

 19 month old sleep schedule

by Amber LoRe

Pediatric sleep consultant

18 month old sleep schedule toddler
Sleep • Updated 03/21/23

18 month old sleep schedule: Bedtime and nap schedule

 18 month old sleep schedule toddler

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

17 month old toddler nap schedule
Sleep • Updated 05/08/23

17 month old sleep schedule: Bedtime and nap schedule

 17 month old toddler nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

16 month old naptime and sleep schedule
Sleep • Updated 04/27/23

16 month old sleep schedule: Bedtime and nap schedule

16 month old naptime and sleep schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

Baby whimpering while sleeping while mom tries to put him back to bed.
Sleep • Updated 06/06/23

3 reasons why your baby is crying in their sleep: Causes and tips

 Baby whimpering while sleeping while mom tries to put him back to bed.

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

A smiling baby standing in a crib wearing a yellow shirt.
Sleep • Updated 04/27/23

Ferber Method for sleep training - What age to start?

 A smiling baby standing in a crib wearing a yellow shirt.

by Amber LoRe

Pediatric sleep consultant

6 Month Old Baby
Sleep • Updated 04/26/23

6 month old sleep schedule: Bedtime and nap schedule

 6 Month Old Baby

by Amber LoRe

Pediatric sleep consultant

11 Month Old Baby
Sleep • Updated 05/18/23

11 month old sleep schedule: Bedtime and nap schedule

 11 Month Old Baby

by Amber LoRe

Pediatric sleep consultant

5 Month Old Baby sleeping peacefully on their back
Sleep • Updated 06/01/23

5 month old sleep schedule: Bedtime and nap schedule

 5 Month Old Baby sleeping peacefully on their back

by Amber LoRe

Pediatric sleep consultant

13 Month Old Baby
Sleep • Updated 05/18/23

13 month old sleep schedule: Bedtime and nap schedule

 13 Month Old Baby

by Amber LoRe

Pediatric sleep consultant

Woman laying in bed on cellphone
Sleep • Updated 04/24/23

3 tips for parents having sleep troubles during the pandemic

 Woman laying in bed on cellphone

by Amber LoRe

Pediatric sleep consultant

Child hiding under blanket
Sleep • Updated 04/25/23

5 tips to limit nighttime fears during the COVID-19 pandemic

 Child hiding under blanket

by Amber LoRe

Pediatric sleep consultant

Toddler laying down awake and refusing a nap
Sleep • Updated 04/24/23

How to help your toddler nap at home when daycare is closed

 Toddler laying down awake and refusing a nap

by Amber LoRe

Pediatric sleep consultant

Three babies from infant to 18 months to 2 year old.
Sleep • Updated 05/09/23

Baby sleep regression ages: Causes, charts, months

 Three babies from infant to 18 months to 2 year old.

by Amber LoRe

Pediatric sleep consultant

Child sleeping in bed during night time
Sleep • Updated 04/24/23

5 tips for creating a kid's sleep sanctuary

 Child sleeping in bed during night time

by Amber LoRe

Pediatric sleep consultant

Child sleeping in bed getting good sleep
Sleep • Updated 06/05/23

How sleep can boost your child's immunity

 Child sleeping in bed getting good sleep

by Amber LoRe

Pediatric sleep consultant

Baby Sleeping In Parents Arms
Sleep • Updated 04/24/23

Should I sleep train?: When to know it's time to start

 Baby Sleeping In Parents Arms

by Amber LoRe

Pediatric sleep consultant

baby laying down awake in crib
Sleep • Updated 04/24/23

The most common baby sleep training methods

baby laying down awake in crib

by Amber LoRe

Pediatric sleep consultant

Toddler girl sleeping in her bed
Sleep • Updated 04/12/23

Sleep training: Frequently asked questions by parents

 Toddler girl sleeping in her bed

by Amber LoRe

Pediatric sleep consultant

two month old baby laying
Sleep • Updated 04/27/23

2 month / 8 week old sleep schedule: Bedtime and nap schedule

 two month old baby laying

by Amber LoRe

Pediatric sleep consultant

Two children laying next to one another on a bed
Sleep • Updated 04/24/23

4 nap time tips for parents with multiple children

 Two children laying next to one another on a bed

by Amber LoRe

Pediatric sleep consultant

Adult sleeping in bed
Sleep • Updated 04/24/23

5 tips to improve sleep with proper sleep hygiene

 Adult sleeping in bed

by Amber LoRe

Pediatric sleep consultant

Infant laying in mom's lap looking up and playing with her hands.
Sleep • Updated 02/22/23

4 month sleep regression: Why it happens and what you can do about it

 Infant laying in mom's lap looking up and playing with her hands.

by Amber LoRe

Pediatric sleep consultant

Photo by freestocks.org from Pexels
Sleep • Updated 04/24/23

4 reasons your two year old is stalling at bedtime

 Photo by freestocks.org from Pexels

by Amber LoRe

Pediatric sleep consultant

Huckleberry Sleep Consultant
Sleep • Updated 04/24/23

Confessions of a sleep consultant with Amber LoRe

 Huckleberry Sleep Consultant

by Huckleberry Team

News and updates

bed time books
Sleep • Updated 10/07/22

Awesome bedtime books for babies

 bed time books

by Amber LoRe

Pediatric sleep consultant

Mom reading to baby before bed time
Sleep • Updated 04/24/23

Bedtime routines our baby sleep consultants swear by

 Mom reading to baby before bed time

by Amber LoRe

Pediatric sleep consultant

Baby on bed Photo by Min An from Pexels
Sleep • Updated 06/06/23

Baby waking up too early: Reasons and tips to handle early risers

 Baby on bed Photo by Min An from Pexels

by Amber LoRe

Pediatric sleep consultant

2
Sleep • Updated 04/24/23

Baby takes short naps: Why and how to extend short naps?

 2

by Amber LoRe

Pediatric sleep consultant

Kids at airport watching airplanes take off
Sleep • Updated 04/24/23

Traveling with kids? How to keep your sleep routine on track

 Kids at airport watching airplanes take off

by Amber LoRe

Pediatric sleep consultant

parents and baby
Sleep • Updated 02/24/23

Sleep during COVID-19: How to ensure kids are getting enough

 parents and baby

by Huckleberry Team

News and updates

3 Month Old Baby
Sleep • Updated 04/27/23

3 month old sleep schedule: Bedtime and nap schedule

 3 Month Old Baby

by Amber LoRe

Pediatric sleep consultant

Infant baby sleeping
Sleep • Updated 04/25/23

What is sleep training? What is the purpose of it?

 Infant baby sleeping

by Amber LoRe

Pediatric sleep consultant

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