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Amber has always considered herself an advocate for children—from early jobs in daycare to her work as a family law attorney. She's been helping families get more sleep since 2011 and never gets tired of hearing their success stories. Amber lives outside NYC with her husband, their 2 incredible children, and their rescue pups.

Amber LoRe

Pediatric sleep consultant

Pediatric Sleep Consultant

J.D. in Law

BA in Anthropology

Mother of 2

Amber has always considered herself an advocate for children—from early jobs in daycare to her work as a family law attorney. She's been helping families get more sleep since 2011 and never gets tired of hearing their success stories. Amber lives outside NYC with her husband, their 2 incredible children, and their rescue pups.

Amber'S ARTICLES:

Sleep

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Updated 01/13/25

Huckleberry Articles

Amber LoRe

Pediatric sleep consultant

Amber'S ARTICLES:

How to use sticker charts to improve sleep for preschoolers

15 month sleep regression: Myth or real?

16 month sleep regression: Myth or real?

Newborns sleeping too much: A norm or cause for concern?

How can I get my preschooler to stay in their bed at night?

Types of baby formula: A guide for parents

Can audiobooks help my preschooler sleep?

11 month sleep regression: Myth or real?

13 month sleep regression: Myth or real?

Why does your baby laugh and smile in sleep?

How to get an overtired baby to sleep: Signs of an overtired child

Baby grunting and other sleep sounds: Tips for better rest

How to handle toddlers climbing out of the crib

Wake windows vs. 'by the clock' schedules: Which is right for my child?

Why is my toddler taking so long to fall asleep? 7 common causes and solutions

Dealing with nighttime fears in children: Overcoming fear of the dark and monsters

Baby sleeping with mouth open, is it normal? When to worry

How to help a baby sleep with a stuffy nose?

Tips to get a sick baby to sleep

Newborn won't sleep unless being held: What to do?

Can an ear infection cause a sleep regression?

Getting twins on a sleeping schedule

29 month old toddler sleep schedule: Bedtime and nap schedule

25 month old sleep schedule: Bedtime and nap schedule

27 month old sleep schedule: Bedtime and nap schedule

28 month old sleep schedule: Bedtime and nap schedule

1 week old sleep schedule: Bedtime and nap schedules

26 month old sleep schedule: Bedtime and nap schedules

Baby sleep schedule by age: Nap and sleep chart

How to identify a baby's growth spurt or sleep regression

Adjusting baby sleep schedules while traveling

How to change newborn sleep patterns from day to night

Ways to support preemie sleep: Is there a preemie sleep schedule?

Does teething cause sleep regressions?

Separation anxiety at bedtime: Sleep regression or separation anxiety?

Newborn sleep schedule by week: Nap and sleep guide

2 week old sleep schedule: Bedtime and nap schedule

10 week old sleep schedule: Bedtime and nap schedule

9 week old sleep schedule: Bedtime and nap schedule

11 week old sleep schedule: Bedtime and nap schedule

4 year old sleep schedule: Bedtime and nap schedule

6 week old sleep schedule: Bedtime and nap schedule

7 week old sleep schedule: Bedtime and nap schedule

5 week old sleep schedule: Bedtime and nap schedule

3 week old sleep schedule: Bedtime and nap schedule

18 month old toddler milestones: Development, growth, speech, language, and more

15 month old toddler milestones: Development, growth, speech, language, and more

Sleep training for 3 and 4 month olds: How to, methods, and tips

Can you sleep train at 5 months? Sleep training tips for 5 month olds

Sleep training for 2 year olds: How to, methods and tips

Sleep training for 1 year olds and older babies: How to, methods and tips

Sleep training for 6 month olds and older babies: How to, methods and tips

How to teach your baby sign language: 10 common baby signs

Kids and sleep: How much is too much day sleep?

Bedtime problems: Sleep resistance in kids

12 month sleep regression: Myth or real?

6 month sleep regression: myth or real?

How to solidify a sleep routine for your child

Back to school sleep schedule & tips

30 month old / 2.5 year old sleep schedule: Bedtime and nap schedule

3 year old sleep schedule: bedtime and nap schedule

9 month old sleep schedule: Bedtime and nap schedule

How to childproof your home

How to get your baby to sleep in a crib

How much sleep do 5 year olds need: Kindergartener sleep needs

When to move baby to crib: Help your baby move out of the bassinet

When and how to transition your baby to their own room

Baby wake windows by age: Newborn and infant sleep windows

How to improve infant naps: 5 actionable steps

2 year old sleep regression: What causes it and what to do

Sleep Sacks: When to use, when to stop using and sizing tips by age

7 month old sleep schedule: Bedtime and nap schedule

10 month old sleep schedule: Bedtime and nap schedule

Crib safety: a guide to preparing a safe sleeping environment

How to swaddle a baby for optimal sleep

8 month old sleep schedule: Bedtime and nap schedule