Huckleberry Articles

Huckleberry Articles

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Solids

The information you need about starting solids, including how to introduce new food safely — whether that's pureed baby food or finger food.

Baby eating applesauce with cinnamon

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Updated 01/02/26

Cinnamon for infants: When can you feed cinnamon to babies?

by Dana PetersPediatric Registered Dietitian

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Updated 01/12/26

Mushrooms for babies: When can babies eat mushrooms?

by Dana PetersPediatric Registered Dietitian

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Updated 01/12/26

Carbohydrates for kids: Best sources and how much your child needs

by Dana PetersPediatric Registered Dietitian

A child eating yogurt.

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Updated 01/02/26

Healthy fats for kids: Best sources and how much your child needs

by Dana PetersPediatric Registered Dietitian

A young child eating dinner with her grandparents.

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Updated 01/12/26

Protein for kids: Best sources and how much protein my child needs

by Dana PetersPediatric Registered Dietitian

A baby eating broccoli.

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Updated 01/02/26

Introduction to macronutrients and how the narrative has changed

by Dana PetersPediatric Registered Dietitian

A family sitting at the dinner table.

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Updated 01/02/26

When should my kid be sitting at the dinner table?

by Dana PetersPediatric Registered Dietitian

A mother trying to feed her child.

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Updated 01/02/26

Is my child a picky eater?

by Dana PetersPediatric Registered Dietitian

A child throwing food in their high chair.

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Updated 01/12/26

10 ways to help your kid stop throwing food

by Dana PetersPediatric Registered Dietitian

Baby eating solids and protesting

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Updated 01/02/26

9 common food allergies in babies: When to introduce high-allergy foods?

by Dana PetersPediatric Registered Dietitian

A baby eating from a spoon.

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Updated 12/10/25

How to help baby constipation when starting solids

by Dana PetersPediatric Registered Dietitian

A child is smiling while holding food.

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Updated 01/12/26

Circling back on solids at 12 months

by Dana PetersPediatric Registered Dietitian

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Updated 12/10/25

When can babies drink water and how to offer it

by Dana PetersPediatric Registered Dietitian

can babies eat eggs

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Updated 01/02/26

Eggs for babies: When can babies eat eggs?

by Kim LucasPediatric Registered Dietitian

Mother offering 1 year old child a sippy cup

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Updated 12/10/25

6 tips for transitioning your baby to cow’s milk (whole milk)

by Dana PetersPediatric Registered Dietitian

Baby eating beans safely being fed through baby led weaning

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Updated 01/12/26

Beans for babies: When can babies eat beans?

by Dana PetersPediatric Registered Dietitian

Peanut butter on bread with banana slices on a plate

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Updated 01/02/26

Tips for safely introducing peanuts and peanut butter to your baby

by Dana PetersPediatric Registered Dietitian

Baby in high chair being fed cereal with a spoon

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Updated 01/16/26

Cereal for babies: When can babies eat cereal?

by Dana PetersPediatric Registered Dietitian

Close-up of baby hands holding whole avocado

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Updated 01/12/26

Avocado for babies: When can babies eat avocado?

by Dana PetersPediatric Registered Dietitian

String cheese on cutting board closeup

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Updated 01/12/26

Cheese for babies: When can babies eat cheese?

by Dana PetersPediatric Registered Dietitian

Honey in a bowl surrounded by honeycomb.

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Updated 01/12/26

Honey for infants: When can you feed honey to babies?

by Dana PetersPediatric Registered Dietitian

Baby sitting in grass eating strawberry

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Updated 01/12/26

Strawberries for babies: When can babies eat strawberries?

by Dana PetersPediatric Registered Dietitian

Toddler eating bowl of spaghetti

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Updated 01/12/26

16 easy toddler meals (in 30 minutes or less)

by Dana PetersPediatric Registered Dietitian

Berries in toddler hands

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Updated 08/13/25

Organic vs nonorganic food: Does it matter which I’m feeding my child?

by Dana PetersPediatric Registered Dietitian

Thanksgiving picky eating toddlers

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Updated 01/02/26

How to deal with picky eating over the holidays

by Dana PetersPediatric Registered Dietitian

Thanksgiving food for babies and toddlers prep list

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Updated 10/02/25

Thanksgiving food for babies and toddlers: Can they eat stuffing?

by Dana PetersPediatric Registered Dietitian

How to serve healthy Halloween treats for toddlers to keep their nutrition on track during trick or treating

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Updated 10/02/25

Trick or treat tips for a fun and healthy Halloween

by Dana PetersPediatric Registered Dietitian

Introduction to purees infant eating baby food for the first time

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Updated 12/05/25

Purees: A complete guide to first foods

by Dana PetersPediatric Registered Dietitian

food allergies in babies toddlers

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Updated 01/02/26

Everything parents need to know about food allergies in babies

by Dana PetersPediatric Registered Dietitian

baby gagging vs choking blw

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Updated 10/02/25

Baby gagging vs. choking during BLW: How to tell the difference

by Dana PetersPediatric Registered Dietitian

baby led weaning vs purees

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Updated 01/12/26

Baby-led weaning vs. purees: Which method is better?

by Dana PetersPediatric Registered Dietitian

A teething 6 month old practicing baby led weaning with starter foods like peaches.

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Updated 10/02/25

Baby-led weaning (BLW): A complete guide to first foods

by Dana PetersPediatric Registered Dietitian

DIY Snacks For Babies and Toddlers: Roasted Chickpeas on a baking sheet

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Updated 10/02/25

Easy DIY baby and toddler snacks: Chickpeas 3 ways

by Jennifer Jolorte DoroClinical Nutritionist & Postpartum Chef