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Huckleberry Articles

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Feeding

Expert content on feeding babies and young children, from promoting healthy eating patterns to introducing highly allergenic foods.

Newborn eating

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Updated 04/02/25

Newborn hunger cues: How to know when it’s time to feed your baby

by Sara BoudrieRegistered Nurse & Lactation Consultant

Newborn baby yawning

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Updated 04/02/25

Is my newborn waking for hunger or comfort?

by Sara BoudrieRegistered Nurse & Lactation Consultant

Formula and constipation

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Updated 04/01/25

Formula and constipation: Causes, relief tips, and when to seek help

by Sara BoudrieRegistered Nurse & Lactation Consultant

How to encourage newborns to eat more

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Updated 03/31/25

How to encourage newborns to eat more when they prioritize sleeping over feeding

by Sara BoudrieRegistered Nurse & Lactation Consultant

Mom nursing baby

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Updated 04/01/25

Signs your breast milk supply is decreasing

by Sara BoudrieRegistered Nurse & Lactation Consultant

Baby drinking formula from a bottle

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Updated 12/31/24

Types of baby formula: A guide for parents

by Amber LoReDirector of Pediatric Expertise

Woman using breast pump

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Updated 01/22/25

Breast pain after pumping: Causes and duration

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

Woman in pain while breastfeeding with sore nipples

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Updated 01/22/25

Sore nipples from breastfeeding? Expert tips for relief

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

Mother giving her baby a bottle.

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Updated 04/18/25

3 - 4 month old baby feeding schedule: How much should they eat?

by Dana PetersPediatric Registered Dietitian

Caregiver testing formula on their wrist.

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Updated 01/24/25

Can you heat formula?

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

Bags of frozen breast milk and bottles

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Updated 01/24/25

Can you freeze breast milk?

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

Baby eating applesauce with cinnamon

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Updated 01/22/25

Cinnamon for infants: When can you feed cinnamon to babies?

by Dana PetersPediatric Registered Dietitian

Baby drinking a bottle of milk

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Updated 04/18/25

1 - 2 month old baby feeding schedule: How much should they eat?

by Dana PetersPediatric Registered Dietitian

Newborn baby bottle feeding.

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Updated 04/24/25

2 - 3 week old baby feeding schedule: How much should they eat?

by Dana PetersPediatric Registered Dietitian

Woman bottle feeding an infant.

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Updated 01/22/25

How to wean off pumping: Expert strategies to stop pumping

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

A caregiver feeding a child a formula bottle.

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Updated 09/17/24

When do babies stop drinking formula: Transition to milk

by Dana PetersPediatric Registered Dietitian

A mother feeding a bottle to her child.

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Updated 09/17/24

How long does the formula last before it goes bad? Can you reheat?

by Catherine JoppichRegistered dietitian nutritionist

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Updated 09/17/24

Can power pumping increase milk supply?: Power pumping schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 01/30/24

How to support baby's oral feeding skills while using a feeding tube

by Dr. Natalie Berriz, PhD, BCBA & Dr. Melissa Andersen, PhDPediatric Feeding Psychologists

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Updated 01/30/24

Baby feeding tube: What is it?

by Dr. Natalie Berriz, PhD, BCBA & Dr. Melissa Andersen, PhDPediatric Feeding Psychologists

A 5 year old child holding up 5 fingers to show his age.

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Updated 01/13/25

5 year old feeding schedule: Amounts and food chart

by Dana PetersPediatric Registered Dietitian

A child eating fruit.

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Updated 01/13/25

4 year old feeding schedule: Amounts and food chart

by Dana PetersPediatric Registered Dietitian

A child eating cereal.

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Updated 01/13/25

3 year old feeding schedule: Amounts and food chart

by Dana PetersPediatric Registered Dietitian

A photo of a mother and her child. The child is eating.

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Updated 01/13/25

2 year / 24 month old feeding schedule: Amounts and food chart

by Dana PetersPediatric Registered Dietitian

A child eating.

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Updated 01/13/25

19 - 23 month olds feeding schedule: Amounts, food chart, breastmilk

by Dana PetersPediatric Registered Dietitian

A baby eating in a high chair.

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Updated 04/14/25

13 - 18 month old baby feeding schedule: How much should they eat?

by Dana PetersPediatric Registered Dietitian

A child eating food with a spoon.

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Updated 04/14/25

1 year / 12 month old feeding schedule: Food chart, formula, breastmilk

by Dana PetersPediatric Registered Dietitian

A baby eating in a high chair.

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Updated 04/14/25

9 - 11 month old baby feeding schedule: How much should they eat?

by Dana PetersPediatric Registered Dietitian

An 8 month old eating.

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Updated 04/29/25

7 - 8 month old baby feeding schedule: Food chart, formula & breastmilk

by Dana PetersPediatric Registered Dietitian

A mother feeding her child.

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Updated 04/24/25

5 month old baby feeding schedule: How much should a 5 month old eat?

by Dana PetersPediatric Registered Dietitian

A baby bottle feeding.

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Updated 04/24/25

6 month old feeding schedule: Amounts, food chart, formula, breastmilk

by Dana PetersPediatric Registered Dietitian

A mother kissing her child's forehead.

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Updated 04/24/25

Newborn feeding schedule (From birth to 2 weeks): Amounts & food chart

by Kimberly Marie, MSPediatric sleep consultant & breastfeeding specialist

A mother feeding her baby at night.

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Updated 04/10/24

Night weaning 101: How and when to night wean

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 08/28/24

Mushrooms for babies: When can babies eat mushrooms?

by Dana PetersPediatric Registered Dietitian

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Updated 06/10/24

Carbohydrates for kids: Best sources and how much your child needs

by Dana PetersPediatric Registered Dietitian

A child eating yogurt.

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Updated 12/11/23

Healthy fats for kids: Best sources and how much your child needs

by Dana PetersPediatric Registered Dietitian

A young child eating dinner with her grandparents.

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Updated 09/17/24

Protein for kids: Best sources and how much protein my child needs

by Dana PetersPediatric Registered Dietitian

A baby eating broccoli.

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Updated 09/17/24

Introduction to macronutrients and how the narrative has changed

by Dana PetersPediatric Registered Dietitian

A family sitting at the dinner table.

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Updated 10/23/23

When should my kid be sitting at the dinner table?

by Dana PetersPediatric Registered Dietitian

A mother trying to feed her child.

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Updated 10/23/23

Is my child a picky eater?

by Dana PetersPediatric Registered Dietitian

A child throwing food in their high chair.

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Updated 10/23/23

10 ways to help your kid stop throwing food

by Dana PetersPediatric Registered Dietitian

Baby eating solids and protesting

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Updated 06/05/24

9 common food allergies in babies: When to introduce high-allergy foods?

by Dana PetersPediatric Registered Dietitian

A baby eating from a spoon.

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Updated 04/29/25

How to help baby constipation when starting solids

by Dana PetersPediatric Registered Dietitian

Two parents feeding their newborn baby.

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Updated 10/23/23

Can you overfeed a newborn?

by Dana PetersPediatric Registered Dietitian

A child is smiling while holding food.

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Updated 10/23/23

Circling back on solids at 12 months

by Dana PetersPediatric Registered Dietitian

A mother breastfeeding her child.

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Updated 08/22/23

Reverse cycling: What is it and how to stop reverse cycling

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 11/09/23

When can babies drink water and how to offer it

by Dana PetersPediatric Registered Dietitian

Mother dream feeding her baby

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Updated 01/30/25

How to dream feed your baby: When to stop dream feeding

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

A woman burping a baby.

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Updated 09/24/24

How to burp a baby: Signs a newborn needs to burp

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

can babies eat eggs

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Updated 04/16/24

Eggs for babies: When can babies eat eggs?

by Kim LucasPediatric Registered Dietitian

Mother offering 1 year old child a sippy cup

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Updated 11/27/23

6 tips for transitioning your baby to cow’s milk (whole milk)

by Dana PetersPediatric Registered Dietitian

Baby eating beans safely being fed through baby led weaning

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Updated 01/11/24

Beans for babies: When can babies eat beans?

by Dana PetersPediatric Registered Dietitian

Peanut butter on bread with banana slices on a plate

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Updated 12/11/23

Tips for safely introducing peanuts and peanut butter to your baby

by Dana PetersPediatric Registered Dietitian

Baby in high chair being fed cereal with a spoon

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Updated 11/27/23

Cereal for babies: When can babies eat cereal?

by Dana PetersPediatric Registered Dietitian

Close-up of baby hands holding whole avocado

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Updated 02/22/24

Avocado for babies: When can babies eat avocado?

by Dana PetersPediatric Registered Dietitian

String cheese on cutting board closeup

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Updated 10/17/23

Cheese for babies: When can babies eat cheese?

by Dana PetersPediatric Registered Dietitian

Honey in a bowl surrounded by honeycomb.

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Updated 01/23/25

Honey for infants: When can you feed honey to babies?

by Dana PetersPediatric Registered Dietitian

Baby sitting in grass eating strawberry

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Updated 02/22/24

Strawberries for babies: When can babies eat strawberries?

by Dana PetersPediatric Registered Dietitian

Toddler eating bowl of spaghetti

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Updated 01/24/25

16 easy toddler meals (in 30 minutes or less)

by Dana PetersPediatric Registered Dietitian

Berries in toddler hands

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Updated 02/28/25

Organic vs nonorganic food: Does it matter which I’m feeding my child?

by Dana PetersPediatric Registered Dietitian

Thanksgiving picky eating toddlers

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Updated 10/20/23

How to deal with picky eating over the holidays

by Dana PetersPediatric Registered Dietitian

Thanksgiving food for babies and toddlers prep list

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Updated 04/14/25

Thanksgiving food for babies and toddlers: Can they eat stuffing?

by Dana PetersPediatric Registered Dietitian

How to serve healthy Halloween treats for toddlers to keep their nutrition on track during trick or treating

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Updated 09/10/24

Trick or treat tips for a fun and healthy Halloween

by Dana PetersPediatric Registered Dietitian

Introduction to purees infant eating baby food for the first time

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Updated 01/23/25

Purees: A complete guide to first foods

by Dana PetersPediatric Registered Dietitian

milk supply 3 months

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Updated 02/04/25

Why your milk supply changes at 3 months and what to do about it

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

food allergies in babies toddlers

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Updated 12/11/23

Everything parents need to know about food allergies in babies

by Dana PetersPediatric Registered Dietitian

baby gagging vs choking blw

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Updated 10/17/23

Baby gagging vs. choking during BLW: How to tell the difference

by Dana PetersPediatric Registered Dietitian

baby led weaning vs purees

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Updated 10/17/23

Baby-led weaning vs. purees: Which method is better?

by Dana PetersPediatric Registered Dietitian

A teething 6 month old practicing baby led weaning with starter foods like peaches.

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Updated 08/31/24

Baby-led weaning (BLW): A complete guide to first foods

by Dana PetersPediatric Registered Dietitian

DIY Snacks For Babies and Toddlers: Roasted Chickpeas on a baking sheet

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Updated 09/10/24

Easy DIY baby and toddler snacks: Chickpeas 3 ways

by Jennifer Jolorte DoroClinical Nutritionist & Postpartum Chef