Sleep Tips

A parent's resource for baby and child sleep tips written by certified pediatric sleep consultants.

Baby whimpering while sleeping while mom tries to put him back to bed.

Sleep Tips Updated 11/30/21

3 reasons why your baby is crying in their sleep: Causes and tips

Baby whimpering while sleeping while mom tries to put him back to bed.

by Amy Bassett, BA, CLC, ALC, IBCLC, RLC

Pediatric Sleep Consultant & Lactation Consultant

Woman laying in bed on cellphone

Sleep Tips Updated 05/04/21

3 Tips for Parents Having Sleep Troubles During the Pandemic

Woman laying in bed on cellphone

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Toddler in yellow raincoat with orange beanie and green boots walking through the forest during Autumn

Sleep Tips Updated 11/06/21

How to adjust your baby’s sleep for fall daylight saving time change in 2021

Child hiding under blanket

Sleep Tips Updated 01/21/21

5 Tips to Limit Nighttime Fears During the COVID-19 Pandemic

Child hiding under blanket

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Child sleeping in bed during night time

Sleep Tips Updated 11/08/21

5 tips for creating a kid's sleep sanctuary

Child sleeping in bed during night time

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Baby sitting on grass near bloomed flowers

Sleep Tips Updated 03/30/21

Spring Forward: Make Daylight Saving Time work for Baby Sleep

Baby sitting on grass near bloomed flowers

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Newborn Baby Holding Parents Hand

Sleep Tips Updated 01/21/21

Newborn Sleep Patterns: Sleep Tips to Get You Started

Newborn Baby Holding Parents Hand

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Adult sleeping in bed

Sleep Tips Updated 01/21/21

5 Tips to Improve Sleep With Proper Sleep Hygiene

Adult sleeping in bed

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Sleep Tips Updated 01/21/21

Back to School Sleep Schedule & Tips

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Photo by freestocks.org from Pexels

Sleep Tips Updated 05/04/21

4 Reasons Your Two Year Old is Stalling at Bedtime

Photo by freestocks.org from Pexels

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Huckleberry Sleep Consultant

Sleep Tips Updated 01/21/21

Confessions of a Sleep Consultant with Amber LoRe

bed time books

Sleep Tips Updated 01/21/21

Awesome Bedtime Books for Babies

bed time books

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Mom reading to baby before bed time

Sleep Tips Updated 01/21/21

Bedtime Routines Our Baby Sleep Consultants Swear By

Mom reading to baby before bed time

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Baby on bed Photo by Min An from Pexels

Sleep Tips Updated 11/30/21

10 Hidden Reasons Your Child Keeps Waking Too Early

Baby on bed Photo by Min An from Pexels

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Kids at airport watching airplanes take off

Sleep Tips Updated 01/21/21

Traveling with kids? How to keep your sleep routine on track

Kids at airport watching airplanes take off

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Popular Posts

Photo by freestocks.org from Pexels

Sleep Tips Updated 05/04/21

4 Reasons Your Two Year Old is Stalling at Bedtime

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Infant laying in mom's lap looking up and playing with her hands.

Sleep Regression Updated 11/30/21

4 month sleep regression: Why it happens and what you can do about it

by Amber LoRe - Sleep Consultant

Pediatric sleep consultant