Huckleberry Blog

Naps

Our tips for daytime sleep and the best nap schedule for your baby, based on age. Developing a nap routine is helpful for your baby — and you!

infant laying awake

Sleep • Updated 10/18/22

How to improve infant naps: 5 actionable steps

infant laying awake

by Amber LoRe

Pediatric sleep consultant

A young child napping.

Sleep • Updated 10/07/22

What age should kids stop napping

A young child napping.

by Gemma Coe, BSc (hons) Nursing, PGCE, MPH

Pediatric Sleep Consultant

Toddler laying in bed going for a nap.

Sleep • Updated 09/27/22

How to manage the transition from one nap to zero naps

Toddler laying in bed going for a nap.

by Amber LoRe

Pediatric sleep consultant

Close-up of baby hands while taking nap

Sleep • Updated 10/07/22

How to manage the transition from four naps to three naps

Close-up of baby hands while taking nap

by Amber LoRe

Pediatric sleep consultant

Smiling 8 month old baby on tummy on floor

Sleep • Updated 09/27/22

How to manage the transition from three naps to two naps

Smiling 8 month old baby on tummy on floor

by Amber LoRe

Pediatric sleep consultant

Toddler napping under covers with stuffed animal

Sleep • Updated 09/27/22

How to manage the transition from two naps to one nap

Toddler napping under covers with stuffed animal

by Amber LoRe

Pediatric sleep consultant

Baby sleeping in mother's arms

Sleep • Updated 11/01/22

Nap transitions: When they occur and how to handle them

Baby sleeping in mother's arms

by Amber LoRe

Pediatric sleep consultant

Toddler laying down awake and refusing a nap

Sleep • Updated 10/14/22

How to help your toddler nap at home when daycare is closed

Toddler laying down awake and refusing a nap

by Amber LoRe

Pediatric sleep consultant

Two children laying next to one another on a bed

Sleep • Updated 10/07/22

4 Nap time tips for parents with multiple children

Two children laying next to one another on a bed

by Amber LoRe

Pediatric sleep consultant

Sleep • Updated 10/14/22

Baby takes short naps: Why and how to extend short naps?

by Amber LoRe

Pediatric sleep consultant