Huckleberry Articles

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Updated 01/20/26

Your baby’s sleep and nightlights: What colors actually help?

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Updated 01/21/26

How to keep baby warm at night without compromising safety

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Updated 01/12/26

Sleep plans: Expert guidance that grows with your child

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/06/26

Eat, play, sleep schedule: Benefits and implementation tips

Baby on the floor working on rolling over

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Updated 01/06/26

When do babies roll over? A timeline and development guide

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Updated 01/05/26

SweetSpot®: Your smart sleep timing companion

Toddler and parent brushing teeth as part of the bedtime routine

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Updated 12/30/25

Bedtime routine for toddlers: expert-approved steps

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Updated 12/31/25

Rocking your baby to sleep: When to start and when to stop

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Updated 12/06/25

Newborn hates the swaddle: What to do and alternative approaches

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Updated 11/17/25

Baby feeding schedule by age: From newborn weeks to toddler years

Written BySara BoudrieRegistered Nurse & Lactation ConsultantDana PetersPediatric Registered Dietitian

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Updated 11/17/25

Gentle sleep training: Changing routines with minimal tears

illustration of a baby sleeping in a bassinet

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Updated 11/12/25

Baby Sleep Tracker: How a sleep tracker helps you understand and improve your child’s sleep

Baby content and self-soothing with hands in mouth

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Updated 10/29/25

How do babies self-soothe? Essential techniques for caregivers

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Updated 11/12/25

Baby sleep cycles and patterns explained

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Updated 10/22/25

Contact napping with a newborn: When it’s okay and how to transition

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 10/22/25

Preemie feeding guidelines: Tips, charts, amounts

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Updated 10/22/25

Why do babies move so much in their sleep? Newborn active sleep, explained

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Updated 01/13/26

Berry: 24/7 guidance for instant parenting backup

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Updated 10/16/25

What to do if your baby poops while sleeping

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/02/26

What is triple feeding: Nursing, pumping, and bottle feeding

by Riley Blanton, MS, LMFT, PMH-CCertified Perinatal Mental Health Therapist

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Updated 09/23/25

The first-time parent’s guide to preparing for a baby

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Updated 10/16/25

How to establish a bedtime routine for your baby

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Updated 01/02/26

Tummy time chart and positions by age: How much, when, and how to do it

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Updated 01/02/26

Floor time for babies: Why it matters and when to start

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Updated 01/02/26

How to use a baby tracker to support your routine

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Updated 09/17/25

How a feeding tracker can help parents stay consistent

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Updated 01/02/26

Tummy time for babies: When, how, and why it matters

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Updated 10/16/25

How to fix false starts for baby sleep

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Updated 10/16/25

Why your baby wakes up every hour and what to do about it

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Updated 10/16/25

Is your baby twitching in their sleep? What’s normal and what’s not

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Updated 09/11/25

How to find mom friends: A guide to your parent community

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/02/26

Cluster feeding in newborns: Schedule, signs, and tips

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Updated 10/16/25

Is your baby coughing in their sleep? What’s normal and what’s not

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Updated 10/16/25

Why your newborn isn’t sleeping at night

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Updated 10/16/25

What is the best temperature for your baby’s room?

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Updated 10/16/25

Snoring in children: What parents should know

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Updated 10/16/25

Why is my child sweating so much at night? What’s normal & what’s not

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Updated 10/16/25

When can babies sleep with a stuffed animal?

by Riley Blanton, MS, LMFT, PMH-CCertified Perinatal Mental Health Therapist

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Updated 12/29/25

Survival tips for new parents: Practical advice for the newborn stage

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Updated 10/16/25

Why your toddler won’t sleep: Causes and solutions for better bedtime

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Updated 10/16/25

Catnapping baby? What it means, why it happens, and how to help

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Updated 10/16/25

How to dress a baby for sleep: Safe and cozy tips for every season

by Christie CraftParenting content expert

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Updated 12/29/25

30 month old toddler milestones: Development, growth, speech, language, and more

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Updated 10/16/25

Bedtime pro tips: How to make bedtime easier for school-aged children

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Updated 10/16/25

How to get your kid out the door on time without morning meltdowns

23 month toddler milestones illustrated image

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Updated 12/29/25

23 month old toddler milestones: Development, growth, speech, language

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/02/26

Newborn hunger cues: How to know when it’s time to feed your baby

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/02/26

Is my newborn waking for hunger or comfort?

Why is my preschooler going to bed so late?

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Updated 10/16/25

Why is my preschooler going to bed so late?

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/02/26

Formula and constipation: Causes, relief tips, and when to seek help1

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/02/26

How to encourage newborns to eat more when they prioritize sleeping over feeding

by Sara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/02/26

Signs your breast milk supply is decreasing

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Updated 12/29/25

22 month old toddler milestones: Development, growth, speech, language, and more

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Updated 12/16/25

20 month sleep regression: Myth or real?

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Updated 10/16/25

Why is my toddler waking so early?

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Updated 10/16/25

How can I get my toddler to stay in their bed at night?

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Updated 12/29/25

13 month old toddler milestones: Development, growth, speech, language

21 month old toddler milestones illustrated image.

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Updated 12/29/25

21 month old toddler milestones: Development, growth, speech, language

20 month toddler milestones illustration

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Updated 12/29/25

20 month old toddler milestones: Development, growth, speech, language

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Updated 10/16/25

How to use sticker charts to improve sleep for preschoolers

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Updated 11/25/25

15 month sleep regression: Myth or real?

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Updated 12/16/25

16 month sleep regression: Myth or real?

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Updated 10/16/25

Newborns sleeping too much: A norm or cause for concern?

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Updated 10/17/25

How can I get my preschooler to stay in their bed at night?

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Updated 01/02/26

Types of baby formula: A guide for parents

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Updated 12/29/25

19 month old toddler milestones: Development, growth, speech, language

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 01/02/26

Breast pain after pumping: Causes and duration

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 01/02/26

Sore nipples from breastfeeding? Expert tips for relief

17 month old toddler milestones illustrated image

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Updated 12/29/25

17 month old toddler milestones: Development, growth, speech, language

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Updated 10/16/25

Can audiobooks help my preschooler sleep?

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Updated 11/25/25

11 month sleep regression: Myth or real?

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Updated 12/02/25

13 month sleep regression: Myth or real?

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Updated 01/02/26

3 - 4 month old baby feeding schedule: How much should they eat?

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Updated 10/16/25

Why does your baby laugh and smile in sleep?

Caregiver testing formula on their wrist.

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 01/02/26

Can you heat formula?

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 01/02/26

Can you freeze breast milk?

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Updated 12/29/25

How to get an overtired baby to sleep: Signs of an overtired child

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Updated 12/29/25

Baby grunting and other sleep sounds: Tips for better rest

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Updated 01/02/26

Cinnamon for infants: When can you feed cinnamon to babies?

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Updated 01/02/26

1 - 2 month old baby feeding schedule: How much should they eat?

Written ByDana PetersPediatric Registered DietitianSara BoudrieRegistered Nurse & Lactation Consultant

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Updated 01/02/26

2 - 3 week old baby feeding schedule: How much should they eat?

Written ByDana PetersPediatric Registered DietitianSara BoudrieRegistered Nurse & Lactation Consultant

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Updated 12/29/25

5 year old child milestones: Development, growth, speech, language

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Updated 10/16/25

How to handle toddlers climbing out of the crib

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Updated 12/02/25

Wake windows vs. 'by the clock' schedules: Which is right for my child?

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Updated 01/12/26

Why is my toddler taking so long to fall asleep? 7 causes and solutions

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Updated 10/16/25

Toddler scared at night: Overcoming fear of the dark and monsters

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 01/02/26

How to wean off pumping: Expert strategies to stop pumping

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Updated 12/29/25

Baby sleeping with mouth open, is it normal? When to worry

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Updated 12/29/25

How to help a baby sleep with a stuffy nose?

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Updated 01/02/26

The benefits of baby massage: A guide for parents

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Updated 10/16/25

Tips to get a sick baby to sleep

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Updated 12/19/25

Newborn won't sleep unless being held: What to do?

by Lauren WilkinsonPediatric sleep consultant

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Updated 10/16/25

Do children with autism have trouble sleeping?

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Updated 10/16/25

Can an ear infection cause a sleep regression?

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Updated 10/17/25

Getting twins on a sleeping schedule

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Updated 12/15/25

29 month old toddler sleep schedule: Bedtime and nap schedule

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Updated 12/16/25

25 month old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

27 month old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

28 month old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

1 week old sleep schedule: Bedtime and nap schedules

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Updated 12/15/25

26 month old sleep schedule: Bedtime and nap schedules

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Updated 10/27/25

Baby sleep schedule by age: Nap and sleep chart

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Updated 12/02/25

Common growth spurt ages: Growth spurt signs vs sleep regression

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Updated 10/17/25

Adjusting baby sleep schedules while traveling

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Updated 10/16/25

How to change newborn sleep patterns from day to night

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Updated 12/09/25

Ways to support preemie sleep: Is there a preemie sleep schedule?

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Updated 12/02/25

Does teething cause sleep regressions?

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Updated 12/29/25

Separation anxiety at bedtime: Sleep regression or separation anxiety?

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Updated 10/16/25

Newborn sleep schedule by week: Nap and sleep guide

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Updated 12/15/25

2 week old sleep schedule: Bedtime and nap schedule

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Updated 12/17/25

10 week old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

9 week old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

11 week old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

4 year old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

6 week old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

7 week old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

5 week old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

3 week old sleep schedule: Bedtime and nap schedule

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Updated 12/29/25

When do babies stand for the first time?

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Updated 12/29/25

When do babies hold their own bottle for the first time?

by Hannah Rodheim, MS CCC-SLPSpeech-language pathology consultant

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Updated 12/29/25

When do babies laugh for the first time?

by Hannah Rodheim, MS CCC-SLPSpeech-language pathology consultant

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Updated 12/29/25

When do babies coo for the first time?

by Hannah Rodheim, MS CCC-SLPSpeech-language pathology consultant

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Updated 12/29/25

When do babies clap, wave, and point for the first time?

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Updated 12/02/25

10 month sleep regression: Myth or real?

A baby smiling while their mom is holding them.

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Updated 12/15/25

3 month sleep regression: Myth or real?

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Updated 12/15/25

5 month sleep regression: Myth or real?

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Updated 12/29/25

11 month old baby milestones: Development, growth, speech, language

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Updated 12/29/25

Can newborns sleep on their side? How safe is it?

1 month baby milestones illustrated image

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Updated 12/29/25

1 month old baby milestones: Development, growth, and more

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Updated 10/16/25

Is it OK for a baby to sleep on their stomach?

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Updated 01/02/26

A guide to mindfulness for busy parents

by Erica DjossaRegistered Psychotherapist | Founder & CEO of Momwell

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Updated 01/02/26

A comprehensive guide to maternal mental health

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Updated 10/16/25

When can a toddler use a pillow?

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Updated 01/02/26

When do babies stop drinking formula: Transition to milk

by Catherine JoppichRegistered dietitian nutritionist

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Updated 01/02/26

How long does formula last before it goes bad? Can you reheat?

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Updated 10/16/25

When do babies start sleeping through the night?

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Updated 12/29/25

How does potty training affect toddler sleep and cause regression?

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 01/02/26

Can power pumping increase milk supply?: Power pumping schedule

16 month toddler milestones illustrated image

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Updated 12/29/25

16 month old toddler milestones: Development, growth, speech, language

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Updated 12/29/25

14 month old toddler milestones: Development, growth, speech, language

A little girl meeting her new baby sibling, while her mom holds the baby.

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Updated 12/30/25

How to prepare older siblings for the arrival of a new baby

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Updated 12/29/25

4 year old child milestones: Development, growth, speech, language

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Updated 10/16/25

Why won't my toddler nap?

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Updated 12/29/25

8 month old baby milestones: Development, growth, speech, language

2 month old baby milestones illustrated image

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Updated 12/29/25

2 month old baby milestones: Development, growth, speech, language

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Updated 12/29/25

1 year old baby milestones: Development, growth, speech, language

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Updated 08/14/25

Why is my toddler waking at night? Help them sleep through the night

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Updated 12/29/25

9 month old baby milestones: Development, growth, speech, language

6 month old baby milestones illustrated image

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Updated 12/29/25

6 month old baby milestones: Development, growth, speech, language

4 month old baby milestones illustrated image

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Updated 12/29/25

4 month old baby milestones: Development, growth, speech, language

by Dr. Natalie Berriz, PhD, BCBA & Dr. Melissa Andersen, PhDPediatric Feeding Psychologists

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Updated 01/02/26

How to support baby's oral feeding skills while using a feeding tube

by Dr. Natalie Berriz, PhD, BCBA & Dr. Melissa Andersen, PhDPediatric Feeding Psychologists

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Updated 01/02/26

Baby feeding tube: What is it?

5 month old baby milestones illustrated image

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Updated 12/29/25

5 month old baby milestones: Development, growth, speech, language

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Updated 12/29/25

7 month old baby milestones: Development, growth, speech, language

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Updated 12/29/25

3 year old milestones: Development, growth, speech, language, and more

A 5 year old child holding up 5 fingers to show his age.

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Updated 01/02/26

5 year old feeding schedule: Amounts and food chart

2 year old toddler milestones illustrated image

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Updated 12/29/25

2 year old milestones: Development, growth, speech, language, and more

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Updated 12/29/25

3 month old baby milestones: Development, growth, speech, language

18 month old toddler milestones illustrated image

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Updated 12/29/25

18 month old toddler milestones: Development, growth, speech, language

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Updated 12/29/25

15 month old toddler milestones: Development, growth, speech, language

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Updated 10/17/25

Sleep and cognitive development: How sleep boosts learning in children

A group of little children with musical instruments.

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Updated 01/02/26

The benefits and importance of music education for children

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Updated 01/02/26

Teaching gratitude: Fun thankfulness activity for children

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Updated 01/02/26

4 year old feeding schedule: Amounts and food chart

A pregnant woman eating food from a bowl.

by Andrew T. Allen, M.D., F.A.C.O.G.Board-Certified Obstetrician-Gynecologist

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Updated 08/14/25

A comprehensive guide to pregnancy nutrition

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Updated 01/02/26

3 year old feeding schedule: Amounts and food chart

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Updated 01/02/26

Embracing the world: Introducing cultural diversity to your kids

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Updated 10/16/25

Sleep training infants: How to, methods, and tips

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Updated 01/02/26

The best way to get your kids to take medicine

A photo of a mother and her child. The child is eating.

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Updated 01/02/26

2 year / 24 month old feeding schedule: Amounts and food chart

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Updated 10/16/25

Creating a successful nap time routine and schedule for your child

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

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Updated 01/02/26

Navigating seasonal allergies in kids: Tips for parents

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Updated 01/02/26

19 - 23 month olds feeding schedule: Amounts, food chart, breastmilk

by Andrew T. Allen, M.D., F.A.C.O.G.Board-Certified Obstetrician-Gynecologist

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Updated 08/14/25

How to safely exercise during pregnancy

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Updated 01/02/26

Art activities for kids: Using creativity to express emotions

Two children outside looking at a creek.

by Molly Mahler, MSOTPediatric Sleep Consultant & Occupational Therapist

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Updated 01/02/26

The joy of nature: Outdoor activities for children

by Beth Christensen, DPTPediatric Sleep Consultant & Physical Therapist

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Updated 12/29/25

10 month old baby milestones: Development, growth, speech, language

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Updated 01/02/26

13 - 18 month old baby feeding schedule: How much should they eat?

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Updated 01/02/26

1 year / 12 month old feeding schedule: Food chart, formula, breastmilk

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Updated 01/02/26

9 - 11 month old baby feeding schedule: How much should they eat?

A mother showing a toddler clock to her child.

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Updated 08/14/25

A comprehensive guide on how to use toddler clocks

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Updated 01/12/26

Can you sleep train newborns?: Sleep tips for newborns

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Updated 01/02/26

7 - 8 month old baby feeding schedule: Food chart, formula & breastmilk

A mother role modeling meditation to her children.

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Updated 08/14/25

Sleep meditation for kids: Promoting peaceful nights and restful sleep

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Updated 10/16/25

Sleep training toddlers: How to, methods and tips

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

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Updated 10/17/25

Decoding baby sleep cues: Nurturing healthy sleep habits from the start

by Andrew T. Allen, M.D., F.A.C.O.G.Board-Certified Obstetrician-Gynecologist

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Updated 08/14/25

Insomnia during pregnancy

by Beth Christensen, DPTPediatric Sleep Consultant & Physical Therapist

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Updated 10/16/25

Mastering sleep routines: Navigating multiple children

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Updated 01/02/26

5 month old baby feeding schedule: How much should a 5 month old eat?

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Updated 01/02/26

6 month old feeding schedule: Amounts, food chart, formula, breastmilk

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Updated 12/02/25

Sleep training for 3 and 4 month olds: How to, methods, and tips

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Updated 12/02/25

Sleep training for 3-4 year olds: How to, methods and tips

A child in the doctor's office, with a doctor looking at their nose.

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

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Updated 01/02/26

What to do when your child has a foreign object in their nose

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Updated 01/02/26

Newborn feeding schedule (From birth to 2 weeks): Amounts & food chart

Written ByKimberly Marie, MSPediatric sleep consultant & breastfeeding specialistSara BoudrieRegistered Nurse & Lactation Consultant

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Updated 12/02/25

Sleep training for 18 month olds and toddlers: Methods and tips

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Updated 08/13/25

Yoga poses to calm kids down

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 01/02/26

Night weaning 101: How and when to night wean

A baby starting to walk with his mother in the background.

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

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Updated 12/29/25

When your baby starts walking: 6 tips to encourage walking

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Updated 01/12/26

Mushrooms for babies: When can babies eat mushrooms?

A group of four children playing outside.

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Updated 08/13/25

Why kids tattle and what you can do about it

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Updated 01/12/26

Carbohydrates for kids: Best sources and how much your child needs

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Updated 12/02/25

Can you sleep train at 5 months? Sleep training tips for 5 month olds

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Updated 01/02/26

Healthy fats for kids: Best sources and how much your child needs

A young child eating dinner with her grandparents.

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Updated 01/12/26

Protein for kids: Best sources and how much protein my child needs

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Updated 11/25/25

Sleep training for 2 year olds: How to, methods and tips

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Updated 01/02/26

Introduction to macronutrients and how the narrative has changed

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Updated 11/25/25

Sleep training for 1 year olds and older babies: How to, methods and tips

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Updated 12/02/25

Sleep training for 6 month olds and older babies: How to, methods and tips

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Updated 01/02/26

When should my kid be sitting at the dinner table?

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Updated 01/02/26

Is my child a picky eater?

A child throwing food in their high chair.

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Updated 01/12/26

10 ways to help your kid stop throwing food

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Updated 01/02/26

9 common food allergies in babies: When to introduce high-allergy foods?

by Andrew T. Allen, M.D., F.A.C.O.G.Board-Certified Obstetrician-Gynecologist

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Updated 08/14/25

Chamomile tea and pregnancy: Is it safe to drink?

by Andrew T. Allen, M.D., F.A.C.O.G.Board-Certified Obstetrician-Gynecologist

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Updated 08/14/25

Snoring in pregnancy: Causes and tips to prevent

by Allison JanduOwner & Founder, Potty Training Consultant

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Updated 12/29/25

How to potty train your child in 3 days

A woman looking at melatonin pills in her hand.

by Andrew T. Allen, M.D., F.A.C.O.G.Board-Certified Obstetrician-Gynecologist

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Updated 08/14/25

Melatonin in pregnancy: Is it safe to take melatonin while pregnant?

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Updated 12/10/25

How to help baby constipation when starting solids

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Updated 01/12/26

How to teach your baby sign language: 10 common baby signs

by Allison JanduOwner & Founder, Potty Training Consultant

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Updated 12/29/25

How to gradually potty train your child

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

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Updated 08/14/25

How to wean your child from the pacifier

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Updated 01/02/26

Can you overfeed a newborn?

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Updated 01/12/26

How to set yes day rules: 30 ideas for a perfect yes day

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Updated 12/29/25

Age-by-age guide to lying: How to handle your child's lying

A child in blue, plaid pajamas cuddling a stuffed animal.

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Updated 12/29/25

Kids and sleep: How much is too much day sleep?

A man is helping a child put on a backpack, getting ready for the day at school.

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Updated 01/02/26

How to introduce a smoother toddler morning routine using a timer

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

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Updated 10/16/25

The witching hour: What it is, why it happens, and how to manage

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Updated 08/14/25

What is positive parenting self-reflection?

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 12/29/25

Toddler nightmares: Why they happen and what to do

by Molly Mahler, MSOTPediatric Sleep Consultant & Occupational Therapist

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Updated 11/25/25

How to sleep with a pregnancy pillow? 4 best sleeping positions

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Updated 10/16/25

Bedtime problems: Sleep resistance in kids

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

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Updated 10/16/25

Melatonin for kids: Is it safe for kids to take melatonin?

A pregnant woman sleeping on her side, holding her belly.

by Molly Mahler, MSOTPediatric Sleep Consultant & Occupational Therapist

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Updated 08/14/25

Best and worst sleeping positions during pregnancy

Two young boys playing on their tablets.

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Updated 01/20/26

Screen time for toddlers and babies: How much is too much?

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Updated 12/02/25

12 month sleep regression: Myth or real?

A baby smiling while lying down on their tummy.

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Updated 12/16/25

6 month sleep regression: myth or real?

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Updated 08/14/25

Logical consequences: What is, examples, difference from punishments

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Updated 08/14/25

When and how do you use timers with kids?

by Molly Mahler, MSOTPediatric Sleep Consultant & Occupational Therapist

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Updated 08/14/25

Play activities: What is developmentally and age-appropriate?

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Updated 10/16/25

How to transition your child to bedtime using a timer

Two parents are laughing with their two children.

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Updated 01/02/26

Authoritative vs authoritarian parenting styles

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Updated 01/02/26

How to help a constipated toddler: Causes, signs, remedies

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Updated 10/16/25

How to solidify a sleep routine for your child

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Updated 10/16/25

Back to school sleep schedule & tips

Toddler in yellow raincoat with orange beanie and green boots walking through the forest during Autumn

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Updated 10/16/25

How to adjust your baby’s sleep for the fall daylight saving time change

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Updated 12/15/25

30 month old / 2.5 year old sleep schedule: Bedtime and nap schedule

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Updated 12/15/25

3 year old sleep schedule: bedtime and nap schedule

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Updated 01/12/26

Circling back on solids at 12 months

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

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Updated 12/29/25

Babies and sitting: When do babies sit up

by Beth Christensen, DPTPediatric Sleep Consultant & Physical Therapist

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Updated 12/29/25

When do babies start crawling: 6 tips to encourage crawling

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Updated 12/15/25

9 month old sleep schedule: Bedtime and nap schedule

by Beth Christensen, DPTPediatric Sleep Consultant & Physical Therapist

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Updated 01/12/26

Best newborn play and wake activities

A child and their father are laughing and smiling while playing with blocks.

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Updated 08/14/25

7 positive parenting tips to try

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Updated 08/14/25

How to childproof your home

A caregiver is holding a baby, who is sucking on their thumb.

•

Updated 12/29/25

How to get your baby to sleep in a crib

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

•

Updated 10/16/25

When to stop swaddling baby: Transition out of swaddle

•

Updated 10/16/25

How much sleep do 5 year olds need: Kindergartener sleep needs

Two brothers sitting beside each other smiling.

by Beth Christensen, DPTPediatric Sleep Consultant & Physical Therapist

•

Updated 10/16/25

Tips and tricks for siblings sharing a room

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 01/02/26

When to introduce a pacifier: Can babies sleep with pacifiers?

A baby is being comforted by their caregiver in a bassinet while also being swaddled.

•

Updated 10/16/25

When to move baby to crib: Help your baby move out of the bassinet

by Beth Christensen, DPTPediatric Sleep Consultant & Physical Therapist

•

Updated 08/14/25

Common sleep pregnancy issues

Screenshot of the potty training in the app.

•

Updated 12/29/25

The potty training tools you didn’t know you needed

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 01/02/26

Reverse cycling: What is it and how to stop reverse cycling

A smiling baby in a crib with a blue onesie on.

•

Updated 12/29/25

When and how to transition your baby to their own room

•

Updated 12/29/25

Baby wake windows by age: Newborn and infant sleep windows

•

Updated 10/16/25

How to improve infant naps: 5 actionable steps

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

•

Updated 01/02/26

Help a baby with gas pain at night: Tips and best sleeping positions

•

Updated 12/19/25

2 year old sleep regression: What causes it and what to do

•

Updated 10/16/25

Sleep Sacks: When to use, when to stop using and sizing tips by age

•

Updated 12/19/25

7 month old sleep schedule: Bedtime and nap schedule

•

Updated 12/15/25

10 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/16/25

24 month old / 2 year old sleep schedule: Bedtime and nap schedule

•

Updated 12/10/25

When can babies drink water and how to offer it

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 01/02/26

Dream feeding: How to dream feed your baby and when to stop

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

•

Updated 01/02/26

How to burp a baby: Signs a newborn needs to burp

•

Updated 10/16/25

Crib safety: a guide to preparing a safe sleeping environment

•

Updated 10/16/25

How to swaddle a baby for optimal sleep

•

Updated 12/15/25

8 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/15/25

14 month old sleep schedule: Bedtime and nap schedule

•

Updated 08/13/25

Set it and forget it! How to set up reminders in the Huckleberry app

•

Updated 10/16/25

Tips for room sharing with your baby

•

Updated 12/15/25

1 month / 4 week old sleep schedule: Bedtime and nap schedules

•

Updated 12/15/25

12 month / 1 year old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/15/25

15 month old sleep schedule: Bedtime and nap schedule

•

Updated 10/16/25

7 crib safety tips and checklist: A guide to safe sleep

•

Updated 12/16/25

18 month sleep regression: What causes it and what to do?

by Kim LucasPediatric Registered Dietitian

•

Updated 01/02/26

Eggs for babies: When can babies eat eggs?

by Gemma Coe, BSc (hons) Nursing, PGCE, MPHPediatric Sleep Consultant

•

Updated 10/16/25

What age should kids stop napping?

by Beth Christensen, DPTPediatric Sleep Consultant & Physical Therapist

•

Updated 01/02/26

Mindfulness for kids: 4 breathwork techniques to try

•

Updated 10/16/25

When to transition from a crib to a toddler bed

by Molly Mahler, MSOTPediatric Sleep Consultant & Occupational Therapist

•

Updated 01/02/26

Mommy’s Wrist (Mommy’s Thumb): Symptoms, causes, and treatment

•

Updated 12/16/25

8 month sleep regression: What causes it and what to do

•

Updated 12/15/25

4 month old sleep schedule: Bedtime and nap schedule

•

Updated 08/13/25

How to use our magical sleep predictor, SweetSpot®

•

Updated 08/13/25

How to access enhanced sleep reports on Huckleberry

•

Updated 08/14/25

Visualize your daily schedule with Schedule Creator

Mother offering 1 year old child a sippy cup

•

Updated 12/10/25

6 tips for transitioning your baby to cow’s milk (whole milk)

Baby eating beans safely being fed through baby led weaning

•

Updated 01/12/26

Beans for babies: When can babies eat beans?

•

Updated 12/02/25

How to manage the transition from one nap to zero naps

•

Updated 12/02/25

How to manage the transition from four naps to three naps

•

Updated 08/14/25

Now introducing activities tracking for the Huckleberry app

Toddler sitting on potty with legs crossed

by Allison JanduOwner & Founder, Potty Training Consultant

•

Updated 12/29/25

Potty training: When and how to potty train boys and girls

Toddler sitting on potty while helping her doll sit on a separate potty

by Allison JanduOwner & Founder, Potty Training Consultant

•

Updated 12/29/25

Potty training methods: Which is best for your child?

Smiling 8 month old baby on tummy on floor

•

Updated 12/29/25

How to manage the transition from three naps to two naps

Peanut butter on bread with banana slices on a plate

•

Updated 01/02/26

Tips for safely introducing peanuts and peanut butter to your baby

Baby in high chair being fed cereal with a spoon

•

Updated 01/16/26

Cereal for babies: When can babies eat cereal?

Toddler reading book while sitting on potty

by Allison JanduOwner & Founder, Potty Training Consultant

•

Updated 12/29/25

Potty training regression: Why it happens and how to handle it

Toddler napping under covers with stuffed animal

•

Updated 12/29/25

How to manage the transition from two naps to one nap

Close-up of baby hands holding whole avocado

•

Updated 01/12/26

Avocado for babies: When can babies eat avocado?

•

Updated 01/12/26

Cheese for babies: When can babies eat cheese?

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 10/16/25

Ask an expert with Amy Bassett

•

Updated 10/16/25

Ask an expert with Dr. Erin Flynn-Evans

by Allison JanduOwner & Founder, Potty Training Consultant

•

Updated 12/30/25

10 signs your toddler is ready to start potty training

•

Updated 10/16/25

Ask an expert with Amber LoRe

Honey in a bowl surrounded by honeycomb.

•

Updated 01/12/26

Honey for infants: When can you feed honey to babies?

•

Updated 08/14/25

Join us for Sleep Awareness Week®: Sleep expert AMAs, giveaways, and more

•

Updated 10/16/25

Nap transitions: When they occur and how to handle them

Toddler sitting up in bed after having nightmare or night terror

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/29/25

Night terrors in toddlers: What you can do

•

Updated 10/16/25

Spring forward 2025: Adjust baby sleep schedule

•

Updated 01/12/26

Strawberries for babies: When can babies eat strawberries?

by M.E. Picher, MA, MED, PHDDevelopmental Psychologist and Registered Psychotherapist

•

Updated 01/12/26

What to do if your toddler prefers one parent over another

•

Updated 01/12/26

16 easy toddler meals (in 30 minutes or less)

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 10/16/25

Can white noise help babies sleep?

Amber holds her second baby in a front carrier.

•

Updated 12/09/25

How sleep training gave me my life back

Mother using finger to massage teething baby's gums.

•

Updated 01/02/26

How to help a teething baby sleep through the night

•

Updated 12/09/25

Newborn sleep schedule: Do newborn babies need a sleep schedule?

•

Updated 08/13/25

Organic vs nonorganic food: Does it matter which I’m feeding my child?

•

Updated 12/29/25

Cry it out method (aka extinction method): Is it right for your baby?

•

Updated 01/02/26

How to deal with picky eating over the holidays

Thanksgiving food for babies and toddlers prep list

•

Updated 10/02/25

Thanksgiving food for babies and toddlers: Can they eat stuffing?

•

Updated 10/16/25

How to get your kid to sleep after trick-or-treating

How to serve healthy Halloween treats for toddlers to keep their nutrition on track during trick or treating

•

Updated 10/02/25

Trick or treat tips for a fun and healthy Halloween

Introduction to purees infant eating baby food for the first time

•

Updated 12/05/25

Purees: A complete guide to first foods

•

Updated 10/02/25

Improving infant sleep may better parents' mental health

Mom applies safe sunscreen for baby to protect her skin

by Jenna HuaFounder of Million Marker

•

Updated 01/02/26

How to deal with chemicals in sunscreen for babies and kids

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 01/02/26

Why your milk supply changes at 3 months and what to do about it

•

Updated 01/02/26

Everything parents need to know about food allergies in babies

•

Updated 10/02/25

Baby gagging vs. choking during BLW: How to tell the difference

•

Updated 01/12/26

Baby-led weaning vs. purees: Which method is better?

by M.E. Picher, MA, MED, PHDDevelopmental Psychologist and Registered Psychotherapist

•

Updated 01/12/26

7 ways to deal with toddler temper tantrums

•

Updated 12/15/25

23 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/15/25

22 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/15/25

21 month old sleep schedule: Bedtime and nap schedule

•

Updated 12/15/25

20 month old sleep schedule: Bedtime and nap schedule

•

Updated 12/15/25

19 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/15/25

18 month old sleep schedule: Bedtime and nap schedule

A teething 6 month old practicing baby led weaning with starter foods like peaches.

•

Updated 10/02/25

Baby-led weaning (BLW): A complete guide to first foods

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/15/25

17 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 12/15/25

16 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

•

Updated 10/16/25

3 reasons why your baby is crying in their sleep: Causes and tips

Baby separation anxiety: Baby crying while mother carries her

by M.E. Picher, MA, MED, PHDDevelopmental Psychologist and Registered Psychotherapist

•

Updated 01/12/26

Separation anxiety in babies and toddlers

A smiling baby standing in a crib wearing a yellow shirt.

•

Updated 12/29/25

Ferber Method for sleep training - What age to start?

•

Updated 01/05/26

6 month old sleep schedule: Bedtime and nap schedule

•

Updated 12/15/25

11 month old sleep schedule: Bedtime and nap schedule

•

Updated 12/15/25

5 month old sleep schedule: Bedtime and nap schedule

navy blue illustration of a group of individuals

•

Updated 08/14/25

Teaching kids about race and racism - Resources for parents

DIY Snacks For Babies and Toddlers: Roasted Chickpeas on a baking sheet

by Jennifer Jolorte DoroClinical Nutritionist & Postpartum Chef

•

Updated 10/02/25

Easy DIY baby and toddler snacks: Chickpeas 3 ways

•

Updated 12/15/25

13 month old sleep schedule: Bedtime and nap schedule

•

Updated 11/18/25

Huckleberry's Great, Big Mother's Day Card Exchange

•

Updated 10/16/25

3 tips for parents having sleep troubles during the pandemic

•

Updated 10/16/25

5 tips to limit nighttime fears during the COVID-19 pandemic

•

Updated 10/16/25

How to help your toddler nap at home when daycare is closed

•

Updated 12/19/25

Baby sleep regression ages: Causes, charts, months

•

Updated 10/16/25

5 tips for creating a kid's sleep sanctuary

•

Updated 01/02/26

Free (and fun!) resources for families at home during COVID-19

•

Updated 10/16/25

How sleep can boost your child's immunity

•

Updated 12/09/25

How to know if it’s time to sleep train?

•

Updated 12/09/25

The most common baby sleep training methods

•

Updated 12/09/25

Sleep training: Frequently asked questions by parents

•

Updated 12/19/25

2 month / 8 week old sleep schedule: Bedtime and nap schedule

by Dr. Cathryn Tobin, M.D.Pediatrician & Midwife

•

Updated 01/02/26

7 newborn worries you don’t need to lose sleep over

Two children laying next to one another on a bed

•

Updated 10/16/25

4 nap time tips for parents with multiple children

dream pee - how to potty train overnight

by Allison JanduOwner & Founder, Potty Training Consultant

•

Updated 12/30/25

How to nighttime potty train: 10 tips to succeed

HFMD: How to help baby to sleep with hand foot mouth disease

by Dr. Nina Akalis, MDPrimary Care Pediatrician

•

Updated 01/02/26

Does hand, foot, and mouth disease affect kids' sleep?

•

Updated 10/16/25

5 tips to improve sleep with proper sleep hygiene

•

Updated 12/15/25

4 month sleep regression: Why it happens and what you can do about it

•

Updated 10/16/25

4 reasons your 2 year old is stalling at bedtime

•

Updated 10/16/25

Confessions of a sleep consultant with Amber LoRe

•

Updated 10/16/25

Awesome bedtime books for babies

•

Updated 10/16/25

Bedtime routines our baby sleep consultants swear by

•

Updated 10/16/25

Baby waking up too early: Reasons and tips to handle early risers

•

Updated 12/29/25

Baby takes short naps: Why and how to extend short naps?

Kids at airport watching airplanes take off

•

Updated 10/16/25

Traveling with kids? How to keep your sleep routine on track

•

Updated 12/09/25

Sleep during COVID-19: How to ensure kids are getting enough

•

Updated 12/15/25

3 month old sleep schedule: Bedtime and nap schedule

•

Updated 12/09/25

What is sleep training? What is the purpose of it?