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As a mother of three, registered nurse, and International Board Certified Lactation Consultant (IBCLC), Sara is dedicated to providing compassionate, evidence-based support to families. Her goal is to empower parents with the knowledge and confidence needed to achieve their feeding goals.

Sara Boudrie

Registered Nurse & Lactation Consultant

Registered nurse

International Board Certified Lactation Consultant (ICBLC)

Mother of 3

As a mother of three, registered nurse, and International Board Certified Lactation Consultant (IBCLC), Sara is dedicated to providing compassionate, evidence-based support to families. Her goal is to empower parents with the knowledge and confidence needed to achieve their feeding goals.

Sara'S ARTICLES:

Baby falls asleep nursing
Feeding

Updated 02/04/26

Newborn sleeps while nursing: Understanding why and what to do

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Baby getting a bottle using paced feeding
Feeding

Updated 02/04/26

Paced feeding: A complete guide for new parents

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Baby playing after feeding, before sleep
Feeding

Updated 01/06/26

Eat, play, sleep schedule: Benefits and implementation tips

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Feeding schedule by age - baby in high chair ready to eat
Feeding

Updated 11/17/25

Baby feeding schedule by age: From newborn weeks to toddler years

AuthorCo-author
Written BySara BoudrieRegistered Nurse & Lactation ConsultantDana PetersPediatric Registered Dietitian
Premature baby feeding guidelines, bottle and breastfeeding
Feeding

Updated 10/22/25

Preemie feeding guidelines: Tips, charts, amounts

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Baby drinking from bottle
Feeding

Updated 01/02/26

What is triple feeding: Nursing, pumping, and bottle feeding

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Cluster feeding baby
Feeding

Updated 01/02/26

Cluster feeding in newborns: Schedule, signs, and tips

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Newborn eating
Feeding

Updated 01/02/26

Newborn hunger cues: How to know when it’s time to feed your baby

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Newborn baby yawning
Feeding

Updated 01/02/26

Is my newborn waking for hunger or comfort?

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Formula and constipation
Feeding

Updated 01/02/26

Formula and constipation: Causes, relief tips, and when to seek help1

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by Sara BoudrieRegistered Nurse & Lactation Consultant
How to encourage newborns to eat more
Feeding

Updated 01/02/26

How to encourage newborns to eat more when they prioritize sleeping over feeding

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by Sara BoudrieRegistered Nurse & Lactation Consultant
Mom nursing baby
Feeding

Updated 01/02/26

Signs your breast milk supply is decreasing

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by Sara BoudrieRegistered Nurse & Lactation Consultant