Baby & Toddler Sleep Guides by Age

Trusted expert advice for every stage, from newborn to toddler

Sleep, development, and daily schedules, organized by your child's age. Get expert guidance for the stage you're in right now.

Newborn

All about your newborn

Sleep patterns, feeding rhythms, and how to find your footing in those early weeks.

1 Month

Wake windows, sleep totals, and the first signs of personality.

2 Months

Nap rhythms, longer stretches at night, and those first social smiles.

3 Months

Hand discovery, the start of more predictable rhythms, and the beginning of babbling.

4 Months

First chuckles, new social awareness, and shifting sleep.

5 Months

Rolling practice, longer wake windows, and more predictable naps.

6 Months

Solid foods begin, sitting with support, and rolling both ways.