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Nutrition

Find information on solids nutrition for babies and toddlers, including info on macronutrients and food quality.

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Updated 09/14/26

Carbohydrates for kids: Best sources and how much your child needs

by Dana PetersPediatric Registered Dietitian

A child eating yogurt.

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Updated 09/14/26

Healthy fats for kids: Best sources and how much your child needs

by Dana PetersPediatric Registered Dietitian

A young child eating dinner with her grandparents.

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Updated 09/14/26

Protein for kids: Best sources and how much protein my child needs

by Dana PetersPediatric Registered Dietitian

A baby eating broccoli.

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Updated 09/14/26

Introduction to macronutrients and how the narrative has changed

by Dana PetersPediatric Registered Dietitian

Mother offering 1 year old child a sippy cup

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Updated 09/14/26

6 tips for transitioning your baby to cow’s milk (whole milk)

by Dana PetersPediatric Registered Dietitian

Berries in toddler hands

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Updated 09/14/26

Organic vs nonorganic food: Does it matter which I’m feeding my child?

by Dana PetersPediatric Registered Dietitian